Life will continue to Live...
I always tell my clients that I will always show up as a human first before a therapist. In the words of my best friend Branden, "Life comes at you fast."
I have been struggling with my personal life. As someone who is healing from a transition in their life that is probably one of the most painful journies in their life. It continues to be hard. It continues to be the epitome of heavy. Yet, I wake up and I continue.
I am writing this post struggling with how much of my life I want to disclose because of access. The fear of giving access to my life to people.
I have always seen the beauty in being vulnerable. I see vulnerability as a form of strength but there is the other side of being raw and exposed as an opportunity to get hurt. I feel like if you want to be seen there comes an extension of vulnerability. People will have to see a percentage of your vulnerability.
Am I afraid to be seen when truly it is something that I want?
I used to make content many years ago like beauty content on YouTube. Over the years I was going through changes in my life. In another post, I will talk about trauma.
In order to do the things we want to do that come with fear you have to leap. Even If it Is just baby steps.
So ponder, what Is something you have always wanted to do or you were doing and stopped doing that you want to do again? What will help you get started?