Life & Career

Let's talk about being authentically ourselves. This is something I have struggled with my entire life. I was trying to find where I fit in and how to be palatable for others. It all started when I was very young. I was bullied a lot. I was made fun of for the way that I looked, what I wore,

I always tell my clients that I will always show up as a human first before a therapist. In the words of my best friend Branden, "Life comes at you fast." I have been struggling with my personal life. As someone who is healing from a transition in their life that is probably one of the most pai

So it all started when I was in high school. I used to come home after school and my favorite show to watch was Law & Order: SVU. My favorite character ( besides Olivia and Elliot) was BD Wong. He was a forensic psychologist and a criminal profiler. I found his work interesting but he always has